Health

admin 22nd July 2018

Free climbing is both the best and the worst way to introduce yourself to the sport. It all depends on what you mean by free. One type of free is without having to spend money, which is an excellent way to try something for the first time and see if you like it without investing […]

admin 22nd July 2018

When you’re new to the gym it’s very easy to stay in your comfort zone, hitting your cardio machine of choice for a bit then sliding right on out of there. There’s nothing wrong with a cardio workout, of course, but do the same thing over and over again you’re unlikely to experience any benefits […]

admin 22nd July 2018

Serena Williams rocketed back to tennis stardom, yummy-mummyness and Wimbledon’s final – here are some of the hacks that help Serena Williams is quite possibly the greatest female tennis player of all time. Being a great athlete at any sport is tough enough. Being the greatest athlete in between being pregnant, giving birth and breastfeeding […]

admin 21st July 2018

Portrait of Ultrarunner Courtney Dauwalter 33, of Golden at the Apex Park trailhead June 28, 2018 in Golden, Colorado. She finished the 2018 Western States 100-Mile Endurance Run in 17 hours and 27 minutes, which was the second-fastest for a female in that race’s history. (Joe Amon, The Denver Post)   Golden’s Courtney Dauwalter is […]

admin 21st July 2018

Reminiscing about apple picking on a crisp fall day? You don’t have to wait. These New England farms offer a seasonal twist on the classic autumn activity. Just remember to reach out to each farm to check the U-Pick conditions before heading there. Fruit you can pick: Blueberries from early July until mid-August, peaches, nectarines, […]

admin 19th July 2018

WASHINGTON (AP) — The Trump administration is freezing payments under an “Obamacare” program that protects insurers with sicker patients from financial losses, a move expected to add to premium increases next year. At stake are billions in payments to insurers with sicker customers. The latest administration action could disrupt the Affordable Care Act, the health […]